day 2

i had a light breakfast of cafe y un platano before heading to the gym.

afterwards i came out hungry, and for years ive been told that i need protein after a weight workout. but my typcial source was always turkey, sometimes chicken. i didnt have time to get creative with nuts so - like day one - i stuck with an old-time, child-hood favorite: la torta.

i used the hummus i made last night, con aguacate pepino y tomate. i did have two, because one was definitely not going to cut it.

lunch was my first real test because i was not at home. my job requires me to be out a lot, and i know this will limit my options. nevertheless, even if limited, there are always vegetarian options. the deli i visited today even had a "vegetarian" section, thus making my selection easy.

avocado sprouts cucumber tomato lettuce on focaccia

for dinner i had a plain-hummus torta, and i ended my day with a banana-apple-juice smoothie.

i know, i know. i had four sandwiches today. and you may say "the whiter the bread the sooner youll be dead." but my goal is to no longer eat animals. i will deal with white bread when mexican panaderias make whole wheat bolillos or birotes (just like i will deal with sugar when i find cafe good enough to not need doctoring).

por ahorita, me estoy concentrando en los animales.